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Come Explore the

Join me on the Path to Happiness at Miraval. This interactive workshop

will focus on what psychology knows about increasing your happiness, no

matter where you currently are on the happiness spectrum. I'll be sharing

my life's knowledge (which includes a doctorate in psychology and certification in Positive Psychology) about

how to be happier in life - every day and in the long term, in our own skin and in our relationships.

Join me at Miraval, the amazing spa and resort I now call home. Together we will: Look at what is blocking your happiness and learn how to use the Path to Happiness technique to remove  these blocks Explore your emotions and expand your ability to manage them  Learn what you control in relationships and what you don't Uncover your deepest values, and discover ways to use those values to make your life choices Practice mindfulness  Learn what you can change and stop trying to change the things you can't Explore what psychology knows about happiness, what truly leads to greater joy and serenity and how to  cultivate those attitudes and practices Enjoy the beauty of the desert, and the experiences of Miraval

Photo 1: Miraval 2013

Photos 2-5: Eloise Branden

Site Design: ELDC All Photos not otherwise credited: Eloise Branden
© Molly L. Stranahan Path to Happiness at Miraval 2014                  
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“The program was empowering and life changing.” “This course will help you identify how to make yourself a happier person.  It can help you pull yourself out of the unhappiness pit.” “Extremely well facilitated.” “The seminar gave practical tools that can be applied to every-day life.  And I fully believe that if I apply them, I will be happier.” “It was a worthwhile experience.” “The Path to Happiness Model is a tangible tool to use when processing difficult encounters.”
What past participants are saying...
Visiting Miraval? Look for Molly’s Path to Peace About Money seminar which is often on the added classes schedule. Upcoming Workshop Schedule
AT MIRAVAL
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